tape techniques

How to Tape Football Cleats

Adding tape to football cleats is done for two reasons. The first and most important reason is to provide support to the player's ankle. In organized football, players (or their trainers) regularly tape their feet and ankles for support.

How to Tape a Hockey Stick Blade

There are several key reasons why hockey players tape up the blades of their sticks. Hockey tape adds a layer of protection, helping sticks last longer game after game. It can also help blades glide more effortlessly over the ice, improve overall puck handling and even obscure the appearance of the puck, making it harder for opponents to track.